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Bookstore
Buy Dr. Tim's Powerful Self-Help Book
which teaches you how to bring
passion and purpose into your life!
Stepping Stones: 10 Steps to Seizing Passion and Purpose
by Dr. Tim Sams
 
Powerful self-help book, loaded with vivid imagery
and humor, teaches you how to bring passion and
purpose into your life.
Browse the Contents Before You
Buy:
Relational
Love
Self Love
Transcendent
Love
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Paperback: $13.95
Hard Cover: $22.95
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Stepping Stones: 10 Steps to Seizing Passion and Purpose
by Tim Sams, Ph.D.
Finding happiness, harmony, and meaning of life discovered through
self love, love relationships, and spiritual love is at the core
of Stepping Stones. From selfish hedonism to forgiveness,
Stepping Stones guides your life change.
In Stepping Stones: 10 Steps to Seizing Passion and Purpose,
Dr. Tim Sams combines vivid imagery with humor and down to earth
advice in giving you principles that lead to living effectively
and joyously. This is a truly integrative, self help book that
helps you establish a new life paradigm for mental, emotional,
physical, moral, and spiritual health. Unlike other self help
books, it begins with a poem and ends with a fictional tale that
weaves a cloak as Dr. Tim’s gift to the traveler in you.
Self love is described in the first four steps in Stepping
Stones. You learn how to give yourself permission to
blend hedonism and sensuality into a busy day. You can encourage
happiness, passion and purpose by being maturely selfish and meeting
your own needs. Self reliance is demonstrated by infusing some
discipline into hedonism and developing a life long Mastery Map
that directs your efforts and achieves all your goals.
The next step toward self love teaches you how to proactively
create healthy and supportive life change rather than reactively
coping with life change. You can promote emotional healing, take
risks, and revel in life change instead of fearing it. The fourth
step to self love is physical health, the engine of happiness,
passion and purpose. You discover how to overcome the obstacles
to health and the three “secret” barriers to the hedonism
in exercise. Self love and happiness are realized through being
selfish, self reliant, committed to life change, and physically
healthy. Effective self love is the soil from which grows healthy
love relationships.
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A Companion Guide E-book to
Dr. Tim's Book, Stepping Stones
E-book- $13.95
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Harmony with others and love relationships are attained through
the challenges of the next three steps in Stepping Stones.
Romantic love begins the transition from selfish self-interest
to social interest. It proceeds from selfish infatuation to mature
relationship love and can be strengthened by you through strategies
including active listening, the three 'R's' of communication,
win-win conflict resolution, and creating realistic expectations.
Relationship love continues with the various forms of parental
love successfully maintained through techniques for mutual respect,
effective boundaries, mastery modeling, and family focus. Communal
love extends relationship love from romantic and parental love
to harmony with the interconnection among all people; appreciation
that we are all one tribe.
Transcendent and spiritual love melds us to the mystery of the
universe and beyond. Harmony with nature is the next step on your
transcendent journey that you learn to engage fully through the
STAR and STIM techniques. Spiritual love is practiced through
the four paths to the meaning of life that can integrate passion
and purpose into a singular nexus moment; the nexus being the
most powerful human experience.
"I’ve been trying to stick
to an exercise program for years and keep dropping out. It felt
like your solutions for the three barriers to exercising was written
for me. I’ve been walking and using resistance bands for
6 months now and I think I can stick to it." (Jean L)
You learn how to develop a nexus and encourage the clarity and
awe of a nexus moment. You come to understand that hedonism and
being selfish are pieces in the puzzle of spiritual love. Finally,
the apex of spiritual love is forgiveness. As the pace of modern
society accelerates, forgiveness plays a critical role in coping
and stress reduction. You learn the apex strategy for forgiveness,
including Accepting, Permitting, Empathizing, and eXploring (APEX).
Transcendent love breathes the meaning of life into love of nature,
spiritual love, and forgiveness.
"I am a Muslim and very comfortable
with my faith. I’m not sure I agree with everything
you said, but you reminded me that what I do with my faith and
how I treat others is the true test of my beliefs. Like you said
'Nice only matters if it’s acted upon.'"
Stepping Stones: 10 Steps to Seizing Passion and Purpose
culminates three decades of education and research by Dr. Tim
Sams in the fields of psychology, anthropology, biology, history,
religion, and peak performance. Dr. Tim has refined these steps
through 21 years experience as a life coach and health psychologist
with over 10,000 clients. Happiness, harmony, passion, and a quiet
understanding of your unique meaning of life can be yours. A healthy
*you* balances selfish hedonism with relationship love, spiritual
love, and forgiveness. No self help book can guarantee health
in all areas, but Stepping Stones is an honest map for your journey.
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